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Struggling with overwhelm? Learn how focusing on just one thing can transform your productivity and help you achieve your goals. Read on...

Self-Care fallen by the wayside? Here are the Top 10 Ways to Self-Care for you to regain your balance. Read more for self-care tips...

Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!

Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!

Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...

Thanks Angels! I’m chuffed to say that I’m featured in the January 2021 edition of Chat It’s Fate magazine. Find out more here...

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

Can switchwords change your life? Learn what they are and how to use them here!

Write down your problems to clear them? That may seem a strange concept, yet it’s a way to access the solution-focussed part of your mind...

Life is a spiritual journey and my companions are the 12 best spiritual books that have helped me on my sacred voyage. Read more..

10 Best Self-Help Books - how many times do you promise yourself that you'll read self-help books to improve your mindset? Read more...

Medium Rare - Ronnie Buckingham - Why I decided to help Ronnie write his first book Medium Rare. Discover more here...