Oct 21, 20203 min readDon’t ask a Negative Person for a Positive Solution!Feeling negative and need a positive solution? Here’s what you need to know! Do you ever have one of those days when you’re feeling...
Sep 1, 20206 min readCoping with Overwhelm for HSPsCoping with overwhelm is difficult enough at the best of times. And if you’re an HSP (Highly Sensitive Person), it’s harder to deal with...
Aug 23, 20207 min readThe Cycle of AnxietyThe cycle of anxiety is a progression of a stressful thought or feeling through an upward spiral of worry, with each stage of the spiral...
