How to Deal with Difficult Emotions Using Mindfulness
Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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Mar 10, 20214 min read
Protect Your Peace
Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...
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Aug 23, 20207 min read
The Cycle of Anxiety
The cycle of anxiety is a progression of a stressful thought or feeling through an upward spiral of worry, with each stage of the spiral...
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Jun 5, 20206 min read
Dealing with Fear
Dealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...
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May 27, 20209 min read
10 Best Crystals for Anxiety
If you’re feeling anxious and stressed, here is a list of the 10 best crystals for anxiety. But why would you want to use crystals?
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May 21, 20203 min read
Create an Oasis of Calm
When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
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May 17, 20204 min read
NLP Whiteboard Technique
When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...
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May 16, 20204 min read
Use NLP Anchoring to Feel Better Fast!
NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...
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May 16, 20203 min read
NLP Spin Doctor – Clear Your Anxiety Fast!
Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
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May 16, 20204 min read
NLP Balancing Act
The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!
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May 15, 20205 min read
Why it helps to Clear the Clutter!
Is it time to clear the clutter? Learn why it’s important to live in a clutter free environment – read more here...
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May 13, 20203 min read
Dealing with Being Childless-Not-By-Choice
Are you CNBC (Childless Not By Choice) and struggling with the emotional pain of being childless? Read on...
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May 6, 20204 min read
How to Overcome Fear and Self-Doubt
Do you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...
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May 4, 20204 min read
Flower Remedies for Anxiety
Flower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...
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May 2, 20176 min read
Walking Meditation – Peace on the Move
What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
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