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'Twixtmas is the perfect opportunity to make the first major New Year's resolution - to declutter your mind before you tackle the clutter!

Self-Care fallen by the wayside? Here are the Top 10 Ways to Self-Care for you to regain your balance. Read more for self-care tips...

What are the Top 10 Life Lessons to Improve Your Life? Find out about them here and make your life easier and happier! Read more...

Self-talk to self-trust? What does that even mean? There are times when you put your trust in a person, situation or project, only to...

The Word of the Year is the single word that will keep you on track for the next 12 months! What's yours? Read more...

Want to discover what sort of person they are? Then learn how to see auras and understand what secrets their aura colours reveal...

It's nearly Halloween! But there's no Tricks - it's only Soul Treats here. If you're into spiritualism, then take a look at this...

What does Hygge mean? The Danish concept of Hygge is about coziness, togetherness and enjoyment of an aesthetically pleasing environment...

Feel a tad scattered? Here are 8 signs you're trying to focus on too much - and what to do about it! Read more...

Having a bad day? I've got you covered with this nifty mind trick...

Do you need to let go of regret? It's possible. How? The answer may simpler than you think!

How to find a creative solution when your creativity battery is flat? The answer is here!

Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!

Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...

Do you struggle with perfectionism? Learn how to overcome it in this blog! Read more...

Need to tell your Inner Critic to shut the f*ck up? It’s time to cultivate a kick-ass attitude! Try these nifty strategies! Read more...

Are you being authentic or have you lost who you are? Learn how to return to alignment with your true self...

Feeling overwhelmed and finding it difficult to achieve your goals? Discover how making small changes can lead to big success!

Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...

Have you fallen off the 'gonna-achieve-that-shiny-goal' wagon with a thud? Download the guide to motivation and get your butt back on track!