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Four steps to a new you is for you if you've decided enough is enough. It's time to change what needs to be changed. Discover how here...

Can switchwords change your life? Learn what they are and how to use them here!

The Circle of Confidantes is a great way to tune into the wisdom of others. It enables you to learn to psychically connect with others...

When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...

Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

Write down your problems to clear them? That may seem a strange concept, yet it’s a way to access the solution-focussed part of your mind...

Do you wonder how to achieve your goals? One of the problems that people see a life coach for is because they're not getting results...

If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...

Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…

Write a love letter to money in order to obtain a cash boost? That seems a bizarre thing to do, doesn’t it? And yet, it seems to work...

The history of hypnosis has been part of the development of humans through the ages. Find out more about the history of hypnosis here...

Need to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...

When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...

NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...

Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...

The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!

Is it time to clear the clutter? Learn why it’s important to live in a clutter free environment – read more here...

Do you want to be more creative? Learn the secrets of creative power right here...

Two questions to ask yourself about your goals to get you out of information overload and into clarity about what to do...