Sep 11, 20215 min readIs Your Head in the Clouds?Feeling stressed? Learn how to have your head in the clouds and release those troublesome thoughts...
Nov 9, 20204 min read7 Easy Ways to Calm Your Mind Without MeditationCalm your mind quickly with these simple but effective ways. Meditation is a powerful tool, but it’s not the only way to calm your mind....
May 16, 20203 min readNLP Spin Doctor – Clear Your Anxiety Fast!Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
Mar 30, 20204 min readMeditationMeditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...
