May 27, 20209 min read10 Best Crystals for AnxietyIf you’re feeling anxious and stressed, here is a list of the 10 best crystals for anxiety. But why would you want to use crystals?
May 23, 202013 min readFlower Remedies and HypnosisMy belief is that therapies can be combined, hence why I often suggest hypnosis and flower remedies, along with tapping and aromatherapy..
May 19, 20203 min readDo You Need a Quick Energy Detox?If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...
May 17, 20204 min readGet Calm Fast with the Oceanic Breath TechniqueNeed to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...
May 12, 20204 min readJournal with Your Inner ChildJournal with your inner child and discover the power of personal inquiry through your pen...
May 11, 202011 min readHow to Use EFT Tapping for HeartbreakAre you feeling broken-hearted? Feeling the love pain? Try this quick fix technique EFT for Heartbreak and Love Pain. Read more...
May 4, 20204 min readFlower Remedies for AnxietyFlower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...
Oct 5, 20194 min readHow to Deal with AngerAnger is an emotion that often gets a bad press. Why is that? Everyone gets angry now and then, some of us get angry very often. Read more.
Sep 2, 20189 min readHow a breast lump led me to TappingTapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!