May 19, 20205 min readHow to Use Affirmations EffectivelyWhy is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...
Sep 2, 20189 min readHow a breast lump led me to TappingTapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!