Feeling Scattered? You Need Mindfulness!
Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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Nov 9, 20204 min read
7 Easy Ways to Calm Your Mind Without Meditation
Calm your mind quickly with these simple but effective ways. Meditation is a powerful tool, but it’s not the only way to calm your mind....
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Jun 26, 20206 min read
Simplify Your Life and Gain Freedom
Simplify your life and gain freedom. Who doesn’t want to do that? So, you want more free time, fewer obligations, and less clutter in...
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May 22, 20204 min read
Self-Identity – Who are You Really?
Self-identity - who are you really? We identify with many things but this is just a process in our minds. Find out who you are here...
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May 21, 20204 min read
Write with Mindfulness
Eliminate negative mind chatter and ground yourself in the present and write with mindfulness. Try the Write with Mindfulness Exercise...
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May 12, 20204 min read
Meditation and Self-Hypnosis
There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.
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Mar 30, 20204 min read
Meditation
Meditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...
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May 2, 20176 min read
Walking Meditation – Peace on the Move
What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
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