How to Deal with Difficult Emotions Using Mindfulness
Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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May 21, 20204 min read
Three Things You Need To Do
The recipe for a truly satisfying life is down to just three things that you need to do. Discover what they are here...
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May 21, 20203 min read
Create an Oasis of Calm
When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
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May 19, 20206 min read
Why Loving Yourself leads to Better Relationships
Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…
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May 18, 20204 min read
The Sway Technique
The Sway Technique is a great way to get back in touch with your innate wisdom. Learn this energy technique, find out more here...
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May 17, 20204 min read
NLP Whiteboard Technique
When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...
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May 16, 20204 min read
Use NLP Anchoring to Feel Better Fast!
NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...
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May 16, 20203 min read
NLP Spin Doctor – Clear Your Anxiety Fast!
Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...
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May 16, 20204 min read
NLP Balancing Act
The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!
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May 12, 20204 min read
Meditation and Self-Hypnosis
There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.
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May 6, 20204 min read
How to Overcome Fear and Self-Doubt
Do you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...
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Mar 30, 20205 min read
10 Best Self-Help Books
10 Best Self-Help Books - how many times do you promise yourself that you'll read self-help books to improve your mindset? Read more...
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May 2, 20176 min read
Walking Meditation – Peace on the Move
What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
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