All Posts

Having a bad day? I've got you covered with this nifty mind trick...

NLP Tiger Technique is particularly useful if you're an HSP (Highly Sensitive Person) who is easily affected by the people around you.

Tarot Reading or Therapy? What do you actually need if you’re anxious and stressed about what’s around the corner?

Dealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...

The Strong Bull Technique will help you to understand the power of your mind. Use this ‘mind hack’ to help you feel more empowered.

The history of hypnosis has been part of the development of humans through the ages. Find out more about the history of hypnosis here...

When your mind dishes up worry, it also serves up an emotion to go with it and they're locked in together. Unlock with this mind hack...

NLP anchoring can help you to gain mastery over your mind - fast! Learn more here...

Want to shift your anxiety fast? Use NLP Spin Doctor to clear worry in a hurry! This is a fabulous quick and easy to learn technique...

The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!

Are you spending too much time on social media? Does being away from your smartphone cause you to feel edgy and isolated? Read more...

Does your self-confidence need a boost? Learn what you need to do here...

How many times have you found yourself not knowing how to deal with a problem? Find out how to deal with a problem here...

Most people have aspects of themselves they want to change, yet constantly self-sabotage. Is this you? What's the root of your problem?

What do you focus on? Do you focus on the negative? Try these techniques to switch to the positive. Discover more here...

Tapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!