4 Ways to Say "No" to Self-Doubt
Full of self-doubt? Learn to create amazing confidence in yourself in 4 easy steps and kick self-doubt to the kerb! Read more...
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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Mar 10, 20238 min read
Ten Ways to Achieve Self-Awareness
What is self-awareness and why should you want to improve yours? Find out here and discover 10 Ways to Achieve Self-Awareness...
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Feb 1, 20235 min read
Let Your Values Guide Your Life
Do you let your values guide your life? Do you know what they are or how to work out what they are? Find out here...
12 views
Dec 30, 20223 min read
What's Your Word of the Year for 2023?
The Word of the Year is the single word that will keep you on track for the next 12 months! What's yours? Read more...
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Sep 20, 20225 min read
Do You Remember Your Past Lives?
Do you remember your past lives? What did they teach you? What lessons are you here to learn in this life?
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Feb 1, 20225 min read
When You're Having a Bad Day
Having a bad day? I've got you covered with this nifty mind trick...
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Jan 18, 20225 min read
Let Go of Regret
Do you need to let go of regret? It's possible. How? The answer may simpler than you think!
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Dec 13, 20215 min read
How to Find a Creative Solution
How to find a creative solution when your creativity battery is flat? The answer is here!
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Oct 3, 20215 min read
Feeling Scattered? You Need Mindfulness!
Feeling scattered, stressed out, overwhelmed? Learn why you need mindfulness now!
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Aug 18, 20212 min read
When It Matters
Been knocked off your feet by an unexpected event and feel wobbly, wondering how you're going to recover? This free book will show you how!
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Nov 29, 20206 min read
You’re just 10 Minutes away from being Your Authentic Self
Your authentic self – is that your default setting? Or does the desire to be part of the ‘in crowd’ drive you to hide who you really are?
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Oct 31, 20205 min read
How to be Less Critical of Yourself and Others
Why is it so important to learn to be less critical or yourself and others? We all have our own set of values. While having values is...
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Oct 30, 20204 min read
Personal Growth
Excited about your personal growth? Yet, frustrated because you think others aren't listening? Find out what to do about it here...
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Jul 27, 20205 min read
Do You Fear Being Judged?
The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
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Jun 27, 20207 min read
How to Look Confident
How to look confident is something that as a hypnotherapist and life coach I’m asked to help with a lot. And it’s understandable that...
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Jun 25, 20207 min read
Comparisonitis – Do You Have It?
Comparisonitis is a condition where you’re constantly comparing yourself to others. Okay, it’s a made-up word but it does portray how...
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Jun 21, 20205 min read
Guided Meditation to Overcome Procrastination – Sleep Story for Adults
So, you want to overcome procrastination? Listen to this guided meditation and relax into action!
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Jun 17, 20205 min read
Guided Meditation for Confidence – Sleep Story for Adults
In this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...
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Jun 11, 20206 min read
10 Ways to Create Your Dream Life
10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...
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Jun 11, 20206 min read
Do You Have Imposter Syndrome
How do you tell if you’re suffering from imposter syndrome? Learn how to kick imposter syndrome to the kerb here...
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