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Feeling lost and directionless? Is it because you don't really know yourself? Here are 5 ways to get to know yourself better. Read on...

Self-identity - who are you really? We identify with many things but this is just a process in our minds. Find out who you are here...

Learn to shine and you’ll discover how to gain confidence in yourself. But be prepared for a few knocks along the way…

What do you focus on? Do you focus on the negative? Try these techniques to switch to the positive. Discover more here...

Anger is an emotion that often gets a bad press. Why is that? Everyone gets angry now and then, some of us get angry very often. Read more.