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So, you want to overcome procrastination? Listen to this guided meditation and relax into action!

Sorting out your cupboards Konmari style might feel daunting, but if the other option is doing your tax return, well it seems easier eh?

Are you spending too much time on social media? Does being away from your smartphone cause you to feel edgy and isolated? Read more...

How to overcome procrastination. Is procrastination the result of simply delaying a task that needs to be done, or is it fear? Read more..