top of page
a mindset & magic blog
SPIRITUAL & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE A LIFE YOU LOVE
hey gorgeous soul - join our mailing list!
Email
Subscribe
Thanks for subscribing!
All Posts
Mar 30, 2020
4 min read
Meditation
Meditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...
May 2, 2017
6 min read
Walking Meditation – Peace on the Move
What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...
bottom of page