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The NLP Balancing Act technique is a great way to rewire your brain to reduce anxiety. Learn a quick method to clear worry in a hurry now!

Do you want to be more creative? Learn the secrets of creative power right here...

Two questions to ask yourself about your goals to get you out of information overload and into clarity about what to do...

There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.

Does your self-confidence need a boost? Learn what you need to do here...

Learn to shine and you’ll discover how to gain confidence in yourself. But be prepared for a few knocks along the way…

Setbacks – what do you do when they happen? Learning how to deal with setbacks is part of your destiny. Discover what you need to do here.

One way to overcome negative ‘stinking thinking’ is to become aware of your self-talk, and frame all of it in a positive way. Read more...

How to overcome procrastination. Is procrastination the result of simply delaying a task that needs to be done, or is it fear? Read more..

10 Best Self-Help Books - how many times do you promise yourself that you'll read self-help books to improve your mindset? Read more...

How many times have you found yourself not knowing how to deal with a problem? Find out how to deal with a problem here...

Most people have aspects of themselves they want to change, yet constantly self-sabotage. Is this you? What's the root of your problem?

What do you focus on? Do you focus on the negative? Try these techniques to switch to the positive. Discover more here...

Anger is an emotion that often gets a bad press. Why is that? Everyone gets angry now and then, some of us get angry very often. Read more.