4 Ways to Say "No" to Self-Doubt
Full of self-doubt? Learn to create amazing confidence in yourself in 4 easy steps and kick self-doubt to the kerb! Read more...
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a sprinkling of magical thinking blog
SPIRITUALITY & SELF-HELP INSPIRATION & MOTIVATION TO HELP YOU CREATE MIND MAGIC IN YOUR LIFE!
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Nov 20, 20225 min read
How to Deal with Difficult Emotions Using Mindfulness
Struggling with difficult emotions? Use mindfulness to calm down and be more present and aware. Learn how in this blog...
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Mar 10, 20214 min read
Protect Your Peace
Have you found that being surrounded by people who thrive on drama, arguments, anger and angst can affect you? Find out what to do here...
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Feb 22, 20212 min read
Be a Motivated Badass!
Have you fallen off the 'gonna-achieve-that-shiny-goal' wagon with a thud? Download the guide to motivation and get your butt back on track!
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Nov 29, 20206 min read
You’re just 10 Minutes away from being Your Authentic Self
Your authentic self – is that your default setting? Or does the desire to be part of the ‘in crowd’ drive you to hide who you really are?
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Nov 2, 20204 min read
How to Deal with Anger (the alternative way!)
Anger what can you do about it? Anger occurs when someone behaves in a way that violates your ‘rules’ or standards. While anger is...
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Oct 30, 20204 min read
Personal Growth
Excited about your personal growth? Yet, frustrated because you think others aren't listening? Find out what to do about it here...
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Jul 27, 20205 min read
Do You Fear Being Judged?
The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
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Jun 27, 20207 min read
How to Look Confident
How to look confident is something that as a hypnotherapist and life coach I’m asked to help with a lot. And it’s understandable that...
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Jun 26, 20208 min read
What is Your Plan B?
What is your Plan B now that you’ve decided to draw a line in the sand and accept that your desire for a child isn’t going to happen? If...
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Jun 26, 20206 min read
Simplify Your Life and Gain Freedom
Simplify your life and gain freedom. Who doesn’t want to do that? So, you want more free time, fewer obligations, and less clutter in...
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Jun 21, 20205 min read
Guided Meditation to Overcome Procrastination – Sleep Story for Adults
So, you want to overcome procrastination? Listen to this guided meditation and relax into action!
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Jun 17, 20205 min read
Guided Meditation for Confidence – Sleep Story for Adults
In this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...
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Jun 11, 20206 min read
10 Ways to Create Your Dream Life
10 Ways to Create Your Dream Life. It’s possible to turn life around and start living on your terms...
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Jun 11, 20206 min read
Do You Have Imposter Syndrome
How do you tell if you’re suffering from imposter syndrome? Learn how to kick imposter syndrome to the kerb here...
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Jun 8, 20204 min read
How to Deal with Insensitive Comments about Childlessness
How to deal with insensitive comments is something that most childless-not-by choice women have to learn. Find out more...
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Jun 6, 20205 min read
Are You Busy with Busyness?
Sorting out your cupboards Konmari style might feel daunting, but if the other option is doing your tax return, well it seems easier eh?
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Jun 5, 20206 min read
Dealing with Fear
Dealing with fear probably isn’t top of your want-to-do list. Truth is, no one likes dealing with fear. Learn how to deal with it here...
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May 25, 20204 min read
Self-Sabotage – Why Do You Do It?
It doesn’t matter how many times in the past you’ve let self-sabotage trip you up. The only moment that matters is this moment. Read more.
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May 24, 20203 min read
Happiness – It’s an Inside Job
Happiness. It’s an inside job. Nothing and nobody outside of yourself can be the source of your happiness. Read more...
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