Jun 21, 20205 min readGuided Meditation to Overcome Procrastination – Sleep Story for AdultsSo, you want to overcome procrastination? Listen to this guided meditation and relax into action!
Jun 17, 20205 min readGuided Meditation for Confidence – Sleep Story for AdultsIn this guided meditation for confidence, you’ll have the opportunity to relax back and be taken on an inner journey to confidence...
May 21, 20203 min readCreate an Oasis of CalmWhen you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...
May 20, 20205 min readStrong Bull Technique will Make You Feel Strong Inside!The Strong Bull Technique will help you to understand the power of your mind. Use this ‘mind hack’ to help you feel more empowered.
May 18, 202010 min readThe History of HypnosisThe history of hypnosis has been part of the development of humans through the ages. Find out more about the history of hypnosis here...
