Jan 11, 20216 min readDo Others Make You Feel Nervous? Use the NLP Tiger Technique!NLP Tiger Technique is particularly useful if you're an HSP (Highly Sensitive Person) who is easily affected by the people around you.
Jul 27, 20205 min readDo You Fear Being Judged?The fear of being judged is wired into you. Because, for our ancestors, being judged favourably was often vital to their survival. The...
Jun 27, 20207 min readHow to Look ConfidentHow to look confident is something that as a hypnotherapist and life coach I’m asked to help with a lot. And it’s understandable that...
Jun 25, 20207 min readComparisonitis – Do You Have It?Comparisonitis is a condition where you’re constantly comparing yourself to others. Okay, it’s a made-up word but it does portray how...
May 7, 20204 min readDo You Need to Become Social Media Sober?Are you spending too much time on social media? Does being away from your smartphone cause you to feel edgy and isolated? Read more...
May 7, 20205 min readHow to Boost Your Self-ConfidenceDoes your self-confidence need a boost? Learn what you need to do here...
May 6, 20204 min readHow to Overcome Fear and Self-DoubtDo you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...
May 5, 20204 min readLearn to ShineLearn to shine and you’ll discover how to gain confidence in yourself. But be prepared for a few knocks along the way…