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Why practice gratitude? They say that what you appreciate appreciates, and that an attitude of gratitude is the key to a happy life. ..

Flower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...

Life is a spiritual journey and my companions are the 12 best spiritual books that have helped me on my sacred voyage. Read more..

Meditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...

Are you over-dependent, or even addicted, to psychic phone lines? Stop phoning psychics and tarot readers with the Be Psychic Free course!

Tapping - what is it you wonder? You're about to find out! This is the story of how training with Paul McKenna helped me discover Tapping!

What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...

Medium Rare - Ronnie Buckingham - Why I decided to help Ronnie write his first book Medium Rare. Discover more here...