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Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

Write down your problems to clear them? That may seem a strange concept, yet it’s a way to access the solution-focussed part of your mind...

Want to know how loving yourself can help you to find and keep the perfect relationship? Read on…

Write a love letter to money in order to obtain a cash boost? That seems a bizarre thing to do, doesn’t it? And yet, it seems to work...

Need to get your calm on? The Oceanic Breath technique will get the wind back in your sails in a jiffy! Discover more here...

Do you want to be more creative? Learn the secrets of creative power right here...

Two questions to ask yourself about your goals to get you out of information overload and into clarity about what to do...

There's often confusion surrounding meditation and self-hypnosis. Are they the same thing? Or are they completely different? Find out here.

Journal with your inner child and discover the power of personal inquiry through your pen...

Are you feeling broken-hearted? Feeling the love pain? Try this quick fix technique EFT for Heartbreak and Love Pain. Read more...

Did you know that you’re a person of unlimited yet hidden talents? Positively brimming with gifts and abilities! Discover more here...

Are you a highly sensitive person who feels in a minority of just one? Do you feel as if daily life is simply too much? You're not alone...

Do you need to know how to overcome fear and self-doubt? Learn how to become self-confident and kick fear to the kerb here...

A journal can serve as a wonderful tool for not only recording your life, but also for helping to find solutions to life’s challenges...

Why practice gratitude? They say that what you appreciate appreciates, and that an attitude of gratitude is the key to a happy life. ..

Learn to shine and you’ll discover how to gain confidence in yourself. But be prepared for a few knocks along the way…

Flower remedies for anxiety have been used for decades, and they’re as useful now as when they were first discovered. Discover more here...

Setbacks – what do you do when they happen? Learning how to deal with setbacks is part of your destiny. Discover what you need to do here.

Life is a spiritual journey and my companions are the 12 best spiritual books that have helped me on my sacred voyage. Read more..

It’s interesting to note how sounds and words make you feel. Learn why you need to create a positive soundtrack to your life...