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'Twixtmas is the perfect opportunity to make the first major New Year's resolution - to declutter your mind before you tackle the clutter!

Brokenhearted? How can you fix your broken heart and heal the love pain? With Tapping and Switchwords! Intrigued? Read on...

The Word of the Year is the single word that will keep you on track for the next 12 months! What's yours? Read more...

Thanks Angels! I’m chuffed to say that I’m featured in the January 2021 edition of Chat It’s Fate magazine. Find out more here...

Discover the power of words and the effect they have on your subconscious and how to utilize their power. Read more...

Can switchwords change your life? Learn what they are and how to use them here!

When you create an Oasis of Calm during your busy day, you reduce the level of anxiety you feel. Discover how here...

Why is it important to use affirmations effectively? Because one of the most influential factors in creating happiness is your self-talk...

If you feel sluggish, unmotivated and life feels like an uphill struggle, it’s time for an emotional energy detox. Find out how here...

Is it time to clear the clutter? Learn why it’s important to live in a clutter free environment – read more here...

Meditation refers to a calm state, one where your body and mind are consciously relaxed and focussed. Learn more about meditation here...

What is a walking meditation? It’s a combination of walking and meditation that increases a sense of calm and peace. Read more...